Each issue gives you expert advice from Dr. Weinstein on healing, prevention, and everyday wellness to help you make confident choices for your health.
Apr 25, 2026
Volume #9: The CORE family is growing, staying active through pregnancy, wall sits, chia seeds, and mindfulness for every season of life
Apr 11, 2026
Volume #8: The injury nobody warns you about, plus peak-season strawberries and a knee exercise worth adding this month.
Mar 7, 2026
Volume #7: Hip pain decoded, push-up progressions, magnesium-rich pumpkin seeds, and our next Walk With a Doc
Feb 13, 2026
Volume #6: Open House. Kale. Glute Bridge. Plantar Fasciitis. Walk with a Doc.
Jan 10, 2026
Volume #5: You Don’t Need a Detox. Berries. Split Squat. Daily Walk. Walk with a Doc.
