Each issue gives you expert advice from Dr. Weinstein on healing, prevention, and everyday wellness to help you make confident choices for your health.
Jul 11, 2026
Volume #11: Modern hormone therapy, postpartum recovery, blueberry season, healthier sleep, and the return of Walk with a Doc.
Jun 6, 2026
Volume #10: Seasonal nutrition, desk-side fitness, and a big announcement on the horizon
Apr 25, 2026
Volume #9: The CORE family is growing, staying active through pregnancy, wall sits, chia seeds, and mindfulness for every season of life
Apr 11, 2026
Volume #8: The injury nobody warns you about, plus peak-season strawberries and a knee exercise worth adding this month.
Mar 7, 2026
Volume #7: Hip pain decoded, push-up progressions, magnesium-rich pumpkin seeds, and our next Walk With a Doc
