Each issue gives you expert advice from Dr. Weinstein on healing, prevention, and everyday wellness to help you make confident choices for your health.
Mar 7, 2026
Volume #7: Hip pain decoded, push-up progressions, magnesium-rich pumpkin seeds, and our next Walk With a Doc
Feb 13, 2026
Volume #6: Open House. Kale. Glute Bridge. Plantar Fasciitis. Walk with a Doc.
Jan 10, 2026
Volume #5: You Don’t Need a Detox. Berries. Split Squat. Daily Walk. Walk with a Doc.
Dec 13, 2025
Volume #4: Injury Prevention Program. Brussels Sprouts. Dead Bug. InBody. Walk with a Doc.
Nov 15, 2025
Volume #3: Core Turns One. Sweet Potatoes. Bird Dog. Practicing Gratitude. Walk with a Doc.
